Patient Resources - Alpine Medical Group

Alpine Medical Group Patient Resources

MDVIP-Wellness-Program

MDVIP Wellness Program

Many people choose health resolutions such as losing weight, eating healthier or joining a gym. But here’s what you really add to your list: Taking part in a wellness program. Here’s what you need to know Read More» Schedule Your Annual Wellness Services An important part of your MDVIP Wellness Program is your annual wellness appointment, which includes screenings and tests to help prevent and detect illness early. Your test results are the basis of your customized action plan. Call Dr. Hanlon at 801.328.1251 to schedule your yearly visit if you haven’t done so already. New Year, New You: Simple Tips

What-is-BMI-and-Why-Does-it-matter

What Is BMI and Why Does It Matter?

A patient’s BMI has become a popular starting point for determining someone’s risk for health conditions related to weight. BMI (Body Mass Index) is a

Your-Weight-and-Health

Your Weight and Height

Many people find that a waist measurement is more meaningful than a BMI to determine whether someone is healthy. Having a healthy weight doesn’t mean

Physically-Active-Children

Physically Active Children

Children who exercise while they are growing up are likely to continue doing so once they are adults. No matter what your age is, the

What-you-can-do-to-stay-healthy

What You Can Do To Stay Healthy

Do your best to take care of the basics, such as food, exercise, and sleep. Nobody wants to get sick. What you may not realize,

Mindful-Meditation

Mindful Meditation

You don’t have to belong to a specific religious tradition or sit for hours in a lotus position. You just need to be able to

Managing-Migraines-and-cluster-headaches

Managing Migraines and Cluster Headaches

Migraines and cluster headaches hurt, so much so that if you have one you will probably have to cancel all other plans until the headache

How-much-water

How Much Water?

How much water do you need to drink each day? That depends on a number of factors. If someone were to ask you how much

Healthy-Living-to-Prevent-a-Stroke

Healthy Living to Prevent a Stroke

You can be healthier if you will make positive lifestyle choices. None of them are hard, but they do require you to make consistently good

Healthy-Habits-For-Women

Healthy Habits for Women

By making good habits you can make good lifestyle choices through something that is mostly on auto-pilot. The key to making your life better is

Healthy-Foods

Healthy Foods

When it comes to food, plenty of people will tell you to eat healthy. That’s great advice. The only problem is deciding which foods are

Flu-Vaccination

Flu Vaccinations

The right question to ask isn’t really who should get a flu shot. The more important question to ask is this: Why does it matter?

Flu-Myths

Flu Myths

You can find plenty of myths about getting a flu shot. Here is some false information (found below) that can steer you wrong, as well

Fighting-Depression-with-Exercise

Fighting Depression with Exercise

For someone who feels anxious or depressed, it can be hard to believe that exercise makes any kind of a difference that matters. The truth

Exercise

Exercise

Even if you don’t think you particularly enjoy exercise, the truth is that even when it is hard, it is a lot more fun than

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Managing Migraines and Cluster Headaches

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24 South 1100 East,
Suite 310
Salt Lake City, Utah 84102

Office, After Hours & Emergency
801.328.1260

Fax: 801.350.4361

Hours

Monday – Friday
8:00 am – 5:00 pm

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